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02 July 2016

Weigh-in: 196.0 lb lost so far: 11.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet hvo1978's own diet   gaining 7.0 lb a week

01 July 2016

Weigh-in: 195.0 lb lost so far: 12.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet hvo1978's own diet   losing 2.8 lb a week

30 June 2016

Weigh-in: 195.4 lb lost so far: 11.6 lb still to go: 25.4 lb Diet followed reasonably well
   add comment on diet hvo1978's own diet   losing 14.0 lb a week

29 June 2016

Weigh-in: 197.4 lb lost so far: 9.6 lb still to go: 27.4 lb Diet followed reasonably well
   add comment on diet hvo1978's own diet   losing 7.0 lb a week

28 June 2016

Weigh-in: 198.4 lb lost so far: 8.6 lb still to go: 28.4 lb Diet followed reasonably well
   add comment on diet hvo1978's own diet   losing 14.0 lb a week

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