December 2015 |
Tue 15th: |
516 *
|
57%
|
fat: 13.49g |
| |
protein: 26.10g |
| |
carbs: 72.49g |
|
-
|
-
|
Mon 14th: |
194 *
|
22%
|
fat: 7.26g |
| |
protein: 8.74g |
| |
carbs: 23.43g |
|
-
|
-
|
Sat 12th: |
1111 *
|
123%
|
fat: 41.03g |
| |
protein: 51.90g |
| |
carbs: 138.31g |
|
-
|
-
|
Fri 11th: |
886 *
|
98%
|
fat: 49.26g |
| |
protein: 46.74g |
| |
carbs: 68.43g |
|
-
|
-
|
Thu 10th: |
1109 *
|
123%
|
fat: 41.70g |
| |
protein: 31.11g |
| |
carbs: 121.98g |
|
-
|
-
|
Wed 9th: |
844 *
|
94%
|
fat: 32.45g |
| |
protein: 39.61g |
| |
carbs: 100.48g |
|
-
|
-
|
Tue 8th: |
1132 *
|
126%
|
fat: 59.68g |
| |
protein: 49.47g |
| |
carbs: 101.22g |
|
-
|
-
|
Mon 7th: |
783 *
|
87%
|
fat: 21.16g |
| |
protein: 46.36g |
| |
carbs: 98.00g |
|
-
|
-
|
Sun 6th: |
1121 *
|
125%
|
fat: 59.28g |
| |
protein: 41.36g |
| |
carbs: 104.40g |
|
-
|
-
|
Sat 5th: |
3082 *
|
342%
|
fat: 163.82g |
| |
protein: 103.58g |
| |
carbs: 301.28g |
|
-
|
-
|
Fri 4th: |
863 *
|
96%
|
fat: 29.24g |
| |
protein: 49.14g |
| |
carbs: 101.52g |
|
-
|
-
|
Thu 3rd: |
1456 *
|
162%
|
fat: 81.35g |
| |
protein: 76.41g |
| |
carbs: 93.18g |
|
-
|
-
|
Wed 2nd: |
1160 *
|
129%
|
fat: 52.39g |
| |
protein: 57.29g |
| |
carbs: 114.67g |
|
-
|
-
|
Tue 1st: |
849 *
|
94%
|
fat: 25.45g |
| |
protein: 43.75g |
| |
carbs: 110.21g |
|
2955*
|
2106
|
November 2015 |
Mon 30th: |
904 *
|
100%
|
fat: 23.59g |
| |
protein: 23.99g |
| |
carbs: 154.35g |
|
2747*
|
1843
|
June 2015 |
Wed 17th: |
1332 *
|
148%
|
fat: 70.62g |
| |
protein: 95.03g |
| |
carbs: 61.50g |
|
-
|
-
|
Tue 16th: |
916 *
|
102%
|
fat: 17.02g |
| |
protein: 52.69g |
| |
carbs: 125.29g |
|
-
|
-
|
Mon 15th: |
976 *
|
108%
|
fat: 38.29g |
| |
protein: 87.31g |
| |
carbs: 71.18g |
|
-
|
-
|
April 2015 |
Sat 11th: |
228 *
|
25%
|
fat: 14.01g |
| |
protein: 14.98g |
| |
carbs: 11.86g |
|
-
|
-
|
Fri 10th: |
705 *
|
78%
|
fat: 8.84g |
| |
protein: 18.59g |
| |
carbs: 132.85g |
|
2399*
|
1694
|