holdsthesparrow

Joined June 2013

Posts

Following

Followers

Weight History

Start Weight

300.0 lb

Lost so far: 9.6 lb

Current Weight

290.4 lb
Performance: gaining 0.4 lb a week

Goal Weight

185.0 lb

Still to go: 105.4 lb

holdsthesparrow's Weight History

	2 servings Starbucks Pumpkin Spice Latte (Tall)
	1 serving Jennie-O Turkey Burgers Original
	1 serving International Delight Pumpkin Pie Spice Coffee Creamer
	Walking (moderate) - 3/mph
	Desk Work
	Conditioning exercise (health club)