Food database and calorie counter

Source: Member

International Delight

Pumpkin Pie Spice Coffee Creamer

Nutrition Facts

Serving Size 1 tbsp (15ml)

Amount Per Serving

Calories from Fat 20

Calories 45

% Daily Values*

Total Fat 2g

Saturated Fat 1g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 5mg

Potassium 0mg

Total Carbohydrate 6g

Dietary Fiber 0g

Sugars 6g

Other Carbohydrate 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Non dairy creamer

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member TexasT on 10 Oct 08.

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Contains these Food Groups:

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 45 calories in 1 serving of International Delight Pumpkin Pie Spice Coffee Creamer.
	Calorie break-down: 40% fat, 53% carbs, 7% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 6g.

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	view more ice cream nutritional info

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Recently eaten by:

	SorrowKitty
	960kcals on 28 December 2008

	mittylee13
	445kcals on 14 November 2008

	MelodyTX
	1492kcals on 03 November 2008

	TexasT
	1116kcals on 27 October 2008

Recently eaten with:

FatSecret members have recently eaten International Delight Pumpkin Pie Spice Coffee Creamer with these foods:

all diets|choose diet

	Tastykake 100 Calorie Carrot Cake
	Tea (Brewed, Decaffeinated)
	Pumpkin
	Sugar
	Laughing Cow Light Swiss Original Cheese Wedges

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International Delight