hlgoth

Start Weight:(27 Nov 13) 180.8 lb
Current Weight:(30 Aug 14) 166.4 lb
Goal Weight:165.3 lb
following: hlgoth's own diet
performance: losing 0.9 lb a week

I am a medical doctor living in Pakistan. I am overweight by 5 kg. I am interested to lose this extra quickly.

FatSecret member since: 27 Nov 13

hlgoth's Weight History



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hlgoth's journal

08 December 2013

I am delighted and surprised to lose 2 kgs so quickly. I have to continue till this thursday and then break of three days. It is a great site to record ...
on diet hlgoth's own diet  

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Other Member Diet Recent Activity

Deb_N commented on alhuey's Journal Entry.
mattbuckle recorded a Weigh In at 211.4 lb.
rubberducko recorded a Journal Entry and a Weigh In at 166.0 lb.
ENRIQUETA CATALINA recorded a Weigh In at 147.7 lb.
bandando updated their Food Diary.
cevrobinson recorded a Weigh In at 153.3 lb.
sambatman supported Diea's Journal Entry.
sabbaghov007 updated their Exercise Diary.