hlgoth

Start Weight:(27 Nov 13) 180.8 lb
Current Weight:(13 Apr 17) 165.3 lb
Goal Weight:165.3 lb
following: hlgoth's own diet
performance: losing 0.5 lb a week

I am a medical doctor living in Pakistan. I am overweight by 5 kg. I am interested to lose this extra quickly.

FatSecret member since: 27 Nov 13

hlgoth's Weight History



Other Related Links

Members


hlgoth's journal

08 December 2013

I am delighted and surprised to lose 2 kgs so quickly. I have to continue till this thursday and then break of three days. It is a great site to record ...
on diet hlgoth's own diet  

hlgoth's Recent Food & Exercise

hlgoth's Recent Activity

hlgoth's Own Activity

hlgoth recorded a Weight Entry at 165.3 lb.
hlgoth recorded a Weight Entry at 166.4 lb.

hlgoth's Buddies

No recent activity.

Other Member Diet Recent Activity

Mandyluos recorded a Weight Entry at 154.3 lb.
Kenpachi47 recorded a Weight Entry at 187.4 lb.
aidadelgado1 recorded a Weight Entry at 210.0 lb.
Paulrutter recorded a Weight Entry at 168.0 lb.
fabioalessandro recorded a Weight Entry at 175.3 lb.
changweiiii recorded a Weight Entry at 132.7 lb.
Alistair_W updated their Exercise Diary.
roddc recorded a Weight Entry at 233.0 lb.