Joined November 2013
Weight History

Start Weight
180.8 lb
Lost so far: 8.8 lb

Current Weight
172.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
165.3 lb
Still to go: 6.6 lb
I am a medical doctor living in Pakistan. I am overweight by 5 kg. I am interested to lose this extra quickly.

hlgoth's Weight History

Other Related Links


hlgoth's journal

08 December 2013

I am delighted and surprised to lose 2 kgs so quickly. I have to continue till this thursday and then break of three days. It is a great site to record ...
on diet hlgoth's own diet  

hlgoth's Recent Food & Exercise

hlgoth's Recent Activity

hlgoth's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

izayry recorded a Journal Entry.
Hootie Hoot recorded a Weight Entry at 169.1 lb.
LaShrebeka_BeastMode supported LSG417's Journal Entry.
JenniferShort recorded a Weight Entry at 140.7 lb.
ttjohnso recorded a Journal Entry and a Weight Entry at 241.6 lb.
Ange1s_Dont_Eat supported smileyreiley's Journal Entry.
Lotto1 supported poison1vy's Journal Entry.
Lucygirl1 recorded a Weight Entry at 180.8 lb.