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hgrewach
hgrewach
Joined February 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
4.5 lb
Current Weight
165.5 lb
Performance:
losing 1.8 lb a week
Goal Weight
150.0 lb
Still to go:
15.5 lb
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hgrewach's Weight History
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Following
Emily519
last weighin:
losing 3.0 lb a week
hgrewach's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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hgrewach's Recent Food & Exercise
1 1/2 cups chopped broccolli
14 oz strip steak
2 servings egg beaters
Exercise machine (fast)
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