Diet: Abs Diet

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 169.0 lb
29 Jan 13	162.6 lb	Reasonably Well
21 Jan 13	166.0 lb	Reasonably Well
17 Jan 13	169.0 lb	Not Applicable

Diet: Abs Diet

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 144.0 lb
17 Jan 13	168.6 lb	Poorly
29 Nov 12	159.8 lb	Reasonably Well
17 Jul 12	154.0 lb	Reasonably Well
08 May 12	156.2 lb	Poorly
01 May 12	157.0 lb	Poorly
23 Feb 12	150.0 lb	Reasonably Well
24 Jan 12	151.2 lb	Reasonably Well
06 Sep 11	150.0 lb	Not Applicable
22 Feb 11	143.0 lb	Reasonably Well
21 Feb 11	143.0 lb	Reasonably Well
11 Feb 11	143.0 lb	Reasonably Well
25 Oct 10	145.0 lb	Not Applicable
20 Oct 10	144.0 lb	Reasonably Well
19 Oct 10	144.0 lb	Reasonably Well

Diet: Emily519's own diet

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 153.0 lb
15 Oct 10	145.0 lb	Poorly
06 Oct 10	147.0 lb	Reasonably Well
27 Sep 10	150.0 lb	100%
21 Sep 10	153.0 lb	Not Applicable