herschel - Member

herschel

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

148.0 lb

Lost so far: 2.4 lb

Current Weight

145.6 lb
Performance: Steady

Goal Weight

100.0 lb

Still to go: 45.6 lb

i'm tired of being fat..

herschel's Weight History

338

10 Weeks -> 25 Lbs!!

	1 serving All Stars Thirst Quencher Berry Beverage
	5 g tuna spread
	2 thin slices wheat bread
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)
	Running - 6/mph

Phili-fit (Filipinos' advocacy to Fitness)
For filipinos around the Globe who are advocates of fitness!