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Weight History
showing entries 1 to 5 of 5
29 July 2017
Weigh-in:
220.6 lb
lost so far:
5.0 lb
still to go:
45.6 lb
Diet followed poorly
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losing 2.7 lb a week
16 July 2017
Weigh-in:
225.6 lb
lost so far:
0 lb
still to go:
50.6 lb
Diet followed N/A
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01 February 2017
So after two months of an emotional roller coaster I am back to square one plus some. I know I can do it because I did do it so why don't I just keep doing it?!
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19 February 2015
Struggling to stick with it but I have no problem doing this WOE. I actually really like the lifestyle changes I have made to my eating habits.
I do fine throughout the day but come evening time I seem to let things slide away when the family is eating dinner. Going to make a point of hitting the treadmill in the evenings when those times come upon me.
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15 November 2014
So still struggling to make changes more habit than effort. Start out do good at the beginning of each day, come midday I'm relaxing my vigilance because so far I'm doing good and by evening completely out the window.
Not even going to try to rationalize that I may have ended bad each day but it wasn't the total disaster my old ways of eating caused. It's still not what it needs to be to create a healthier and happier me.
No change in weight this week but found a lot of weaknesses in my plan so I guess there are some good points but not going to lie and say that I would love to see the scale moving! SOON!
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