So after two months of an emotional roller coaster I am back to square one plus some. I know I can do it because I did do it so why don't I just keep doing it?!
Diet Calendar Entry for 01 February 2017:
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1233 kcal
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Fat: 87.83g | Prot: 78.29g | Carb: 40.94g.
Breakfast: Coffee (Dry Instant Powder), LouAna Pure Coconut Oil, Premier Nutrition High Protein Shake - Chocolate. Lunch: LouAna Pure Coconut Oil, Land O'Lakes Salted Butter, Onions, Strauss Calf Liver Slices. Dinner: Avocados, Subway Monterey Cheddar Cheese Shredded, Subway Bacon Strips, Subway Veggie Delite Salad. more...
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