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helenewagoner
helenewagoner
Joined November 2014
Posts
5
Following
0
Followers
1
Weight History
Start Weight
225.6 lb
Lost so far:
5.0 lb
Current Weight
220.6 lb
Performance:
losing 2.7 lb a week
Goal Weight
175.0 lb
Still to go:
45.6 lb
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helenewagoner's Weight History
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helenewagoner's Latest Member Challenges
14
Low Carb Challenge 3
status:
Completed
ended:
23 May 16
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helenewagoner's Cookbook
cals: 244kcal | fat: 18.89g | carbs: 14.21g | prot: 7.84g
Grain Free Banana Bread
A grain free banana bread good for Paleo and low-carb diets.
cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
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helenewagoner's Recent Food & Exercise
1 tbsp Butter
2 Scrambled Egg
2 servings Maruchan Ramen Noodle Soup - Chicken Flavor
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