heckmandb

Start Weight:(12 May 12) 291.0 lb
Current Weight:(05 Mar 13) 270.0 lb
Goal Weight:210.0 lb
following: heckmandb's own diet
performance: losing 1.9 lb a week

FatSecret member since: 12 May 12

heckmandb's Weight History


heckmandb's Latest Member Challenges

106
  Part 1 of 2 to 50lb loss
status: Completed
ended: 28 Oct 12
view progress
 
 



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heckmandb's journal

29 August 2012

Start walking or will stay the same forever! Hope for cooler evenings.
on diet heckmandb's own diet  

12 August 2012

Eating processed food past few days. Making meals for week today.
on diet heckmandb's own diet  losing 1.0 lb a week

heckmandb's Recent Food & Exercise

heckmandb's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

heckmandb's Recent Activity

heckmandb's Own Activity

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Other Member Diet Recent Activity

nb girl replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.
Deb_N supported C67241's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
annelise1 recorded a Weigh In at 185.4 lb.
jacksonveigel recorded a Weigh In at 195.0 lb.
EL13EVIL updated their Exercise Diary.
Jonsanford updated their Exercise Diary.
Frantic Fran recorded a Weigh In at 127.9 lb.