heckmandb

Start Weight:(12 May 12) 291.0 lb
Current Weight:(05 Mar 13) 270.0 lb
Goal Weight:210.0 lb
following: heckmandb's own diet
performance: losing 1.9 lb a week

FatSecret member since: 12 May 12

heckmandb's Weight History


heckmandb's Latest Member Challenges

106
  Part 1 of 2 to 50lb loss
status: Completed
ended: 28 Oct 12
view progress
 
 



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heckmandb's journal

29 August 2012

Start walking or will stay the same forever! Hope for cooler evenings.
on diet heckmandb's own diet  

12 August 2012

Eating processed food past few days. Making meals for week today.
on diet heckmandb's own diet  losing 1.0 lb a week

heckmandb's Recent Food & Exercise

heckmandb's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

heckmandb's Recent Activity

heckmandb's Own Activity

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heckmandb's Buddies

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Other Member Diet Recent Activity

queenrilly recorded a Weigh In at 292.1 lb.
Jolanda2608 recorded a Weigh In at 165.8 lb.
Eire3 updated their Food Diary.
mad0709 recorded a Weigh In at 138.9 lb.
Princess Mola commented on their Journal Entry.
DMartin793 recorded a Weigh In at 165.6 lb.
KJPL recorded a Weigh In at 223.0 lb.
dwatsonjr70 recorded a Weigh In at 229.0 lb.