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heatherk8

Start Weight:(16 Oct 12) 203.0 lb
Current Weight:(19 Jan 13) 200.5 lb
Goal Weight:150.0 lb
following: heatherk8's own diet
performance: gaining 1.0 lb a week
FatSecret member since: 16 Oct 12

heatherk8's Weight History

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heatherk8's Recent Food & Exercise

  1 large Egg
  1 cup, NFS broccoli
  2 tbsps half and half
  Walking (brisk) - 4/mph
  Walking (moderate) - 3/mph
  Exercise machine (moderate)
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lachevre updated their Exercise Diary.
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