healthy09

Start Weight:(27 Feb 09) 135.0 lb
Current Weight:(10 Mar 09) 133.0 lb
Goal Weight:115.0 lb
following: healthy09's own diet
performance: losing 2.3 lb a week

Hi all,
My ultimate goal is to be healthy.
I took the first step towards my goal by quitting smoking last year.
I have been smoke free for a year, but my weight has crept up since then. I gained about 17 pounds, not only because I quit smoking but also because I haven't been working out and eating lots of sweets, especially ice cream.

Here are my stats and my goals:
Weight: 135lbs (as of 02/27/09)
Height: 5'1"
Goal Weight: 115 (by the end of June)

I plan to achieve my goal by exercising 3-5 days a week and following a healthy diet.


FatSecret member since: 27 Feb 09

healthy09's Weight History


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248
  Shed 35 Pounds before June
status: Completed
ended: 01 Jun 09
view progress
 
 



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