Start Weight:(27 Feb 09) 135.0 lb
Current Weight:(10 Mar 09) 133.0 lb
Goal Weight:115.0 lb
following: healthy09's own diet
performance: losing 2.3 lb a week

Hi all,
My ultimate goal is to be healthy.
I took the first step towards my goal by quitting smoking last year.
I have been smoke free for a year, but my weight has crept up since then. I gained about 17 pounds, not only because I quit smoking but also because I haven't been working out and eating lots of sweets, especially ice cream.

Here are my stats and my goals:
Weight: 135lbs (as of 02/27/09)
Height: 5'1"
Goal Weight: 115 (by the end of June)

I plan to achieve my goal by exercising 3-5 days a week and following a healthy diet.

FatSecret member since: 27 Feb 09

healthy09's Weight History

healthy09's Latest Member Challenges

  Shed 35 Pounds before June
status: Completed
ended: 01 Jun 09
view progress

Other Related Links


healthy09's Recent Food & Exercise

healthy09's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

healthy09's Recent Activity

healthy09's Own Activity

No recent activity.

healthy09's Buddies

No recent activity.

Other Member Diet Recent Activity

Guy Crepps recorded a Journal Entry and a Weigh In at 230.0 lb.
bianca1313 and glen are now buddies.
GalSmi recorded a Weigh In at 215.4 lb.
largolad updated their Food Diary.
javemule recorded a Weigh In at 169.8 lb.
chaz1945 updated their Food Diary.
picklesmum recorded a Weigh In at 166.7 lb.
Cynen recorded a Weigh In at 125.7 lb.