| March 2009 |
| Wed 11th: |
1152
|
-
|
fat: 29.58g |
| |
protein: 73.31g |
| |
carbs: 157.01g |
|
-
|
-
|
| Tue 10th: |
1344 *
|
-
|
fat: 46.01g |
| |
protein: 42.29g |
| |
carbs: 214.60g |
|
-
|
-
|
| Mon 9th: |
1319
|
-
|
fat: 41.85g |
| |
protein: 43.48g |
| |
carbs: 199.41g |
|
-
|
-
|
| Sun 8th: |
1130
|
-
|
fat: 42.20g |
| |
protein: 85.28g |
| |
carbs: 102.80g |
|
-
|
-
|
| Sat 7th: |
1363
|
-
|
fat: 41.58g |
| |
protein: 78.30g |
| |
carbs: 177.89g |
|
-
|
-
|
| Fri 6th: |
1613
|
-
|
fat: 61.86g |
| |
protein: 88.87g |
| |
carbs: 184.17g |
|
-
|
-
|
| Thu 5th: |
1357
|
-
|
fat: 66.59g |
| |
protein: 41.34g |
| |
carbs: 149.13g |
|
-
|
-
|
| Wed 4th: |
1641
|
-
|
fat: 60.55g |
| |
protein: 66.19g |
| |
carbs: 218.04g |
|
-
|
-
|
| Tue 3rd: |
1364
|
-
|
fat: 24.86g |
| |
protein: 78.41g |
| |
carbs: 216.01g |
|
-
|
-
|
| Mon 2nd: |
1066
|
-
|
fat: 22.54g |
| |
protein: 66.43g |
| |
carbs: 163.22g |
|
1597*
|
 531
|
| Sun 1st: |
-
|
-
|
|
1492*
|
-
|
