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hawkeye39's Journal

hawkeye39's Profile |Send a Message | Weight History

showing entries 41 to 45 of 121

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16 January 2012

Weigh-in: 149.0 lb

lost so far: 12.4 lb

still to go: 14.0 lb

Diet followed N/A

add comment steady weight

11 November 2011

I am going to see how much weight I can lose by Thanksgiving. I think I need some kind of specific goal to get back on track.

Weigh-in: 149.0 lb

lost so far: 12.4 lb

still to go: 14.0 lb

Diet followed poorly

add comment gaining 0.7 lb a week

13 October 2011

Weigh-in: 146.2 lb

lost so far: 15.2 lb

still to go: 11.2 lb

Diet followed 100%

add comment losing 21.0 lb a week

12 October 2011

Time to re-commit to the weight loss plan. I kind of took the summer off and it is really hard to get back on track. I am exercising a lot but having trouble going back to healthier eating habits. I need to get back to entering my food in FatSecret to help prevent me from putting those incidental snacks in my mouth! It is really hard to figure out the calorie information on a handful of peanuts and candy corn mix! It is just easier not to eat it in the first place.

Weigh-in: 149.2 lb

lost so far: 12.2 lb

still to go: 14.2 lb

Diet followed poorly

add comment gaining 1.2 lb a week

13 September 2011

This week is my big week to get back to 5 days of exercise. Haven't done that since May. Am also trying to do a little better with eating so I can finally drop that last 10 pounds.

Weigh-in: 144.4 lb

lost so far: 17.0 lb

still to go: 9.4 lb

Diet followed reasonably well

(1 comment) losing 0.8 lb a week

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