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haroldyellow

Start Weight:(21 May 10) 290.0 lb
Current Weight:(13 Dec 12) 280.0 lb
Goal Weight:190.0 lb
following: haroldyellow's own diet
performance: losing 0.5 lb a week
FatSecret member since: 22 May 10

haroldyellow's Weight History

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haroldyellow's latest member challenges

90
   Simply Walking
status: Completed
ended: 09 Jun 10
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65
   20 miles a week
status: Completed
ended: 05 Jul 10
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haroldyellow's journal

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09 February 2011

A bit of a dip. Must get back on track.
on diet haroldyellow's own diet  gaining 2.5 lb a week
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21 June 2010

This is why you should record stuff every day!
on diet haroldyellow's own diet  gaining 1.0 lb a week
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haroldyellow's Recent Food & Exercise

  1 tablespoon Peanut Butter
  1/2 tbsp Butter
  1 cup Milk (Nonfat)
  Walking (moderate) - 3/mph
  Walking (moderate) - 3/mph
  Walking (moderate) - 3/mph
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