| March 2016 |
| Sat 26th: |
323 *
|
11%
|
fat: 16.18g |
| |
protein: 27.32g |
| |
carbs: 15.54g |
|
-
|
-
|
| June 2015 |
| March 2013 |
| Sun 3rd: |
-
|
-
|
|
3094*
|
-
|
| Sat 2nd: |
-
|
-
|
|
3094*
|
-
|
| Fri 1st: |
971 *
|
33%
|
fat: 47.10g |
| |
protein: 36.09g |
| |
carbs: 98.86g |
|
3247*
|
 2276
|
| February 2013 |
| Thu 28th: |
712 *
|
25%
|
fat: 29.56g |
| |
protein: 28.34g |
| |
carbs: 87.40g |
|
-
|
-
|
| Tue 26th: |
2035 *
|
70%
|
fat: 87.98g |
| |
protein: 54.31g |
| |
carbs: 265.10g |
|
3247*
|
1212
|
| Mon 25th: |
1949 *
|
67%
|
fat: 81.20g |
| |
protein: 67.81g |
| |
carbs: 233.75g |
|
3247*
|
1298
|
| Sun 24th: |
546 *
|
19%
|
fat: 24.01g |
| |
protein: 22.07g |
| |
carbs: 57.24g |
|
-
|
-
|
| Sat 23rd: |
1684 *
|
58%
|
fat: 78.55g |
| |
protein: 67.67g |
| |
carbs: 172.96g |
|
-
|
-
|
| Fri 22nd: |
1983 *
|
68%
|
fat: 69.04g |
| |
protein: 68.89g |
| |
carbs: 257.19g |
|
-
|
-
|
| Thu 21st: |
2116 *
|
73%
|
fat: 89.27g |
| |
protein: 95.57g |
| |
carbs: 233.93g |
|
-
|
-
|
| Wed 20th: |
1669 *
|
58%
|
fat: 72.90g |
| |
protein: 57.00g |
| |
carbs: 192.57g |
|
-
|
-
|
| Tue 19th: |
1981 *
|
68%
|
fat: 80.52g |
| |
protein: 74.33g |
| |
carbs: 236.24g |
|
3094*
|
1113
|
| Mon 18th: |
1742 *
|
60%
|
fat: 68.55g |
| |
protein: 64.40g |
| |
carbs: 216.24g |
|
-
|
-
|
| Sun 17th: |
991 *
|
34%
|
fat: 35.08g |
| |
protein: 42.22g |
| |
carbs: 124.68g |
|
-
|
-
|
| Sat 16th: |
2354 *
|
81%
|
fat: 94.63g |
| |
protein: 104.69g |
| |
carbs: 243.69g |
|
-
|
-
|
| Fri 15th: |
1819 *
|
63%
|
fat: 77.67g |
| |
protein: 55.65g |
| |
carbs: 226.21g |
|
-
|
-
|
| Thu 14th: |
2041 *
|
70%
|
fat: 84.40g |
| |
protein: 92.40g |
| |
carbs: 230.41g |
|
-
|
-
|
| Wed 13th: |
1180 *
|
41%
|
fat: 46.18g |
| |
protein: 63.63g |
| |
carbs: 134.69g |
|
3427*
|
2247
|
| Tue 12th: |
1913 *
|
66%
|
fat: 67.72g |
| |
protein: 106.18g |
| |
carbs: 217.94g |
|
3427*
|
1514
|
| Mon 11th: |
2075 *
|
72%
|
fat: 88.31g |
| |
protein: 83.75g |
| |
carbs: 247.23g |
|
3094*
|
1019
|
