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guyguyerson
guyguyerson
Joined August 2012
Posts
29
Following
1
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
0.2 lb
Current Weight
169.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
14.8 lb
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guyguyerson's Weight History
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guyguyerson's Recent Food & Exercise
1 serving Cory- Mole Chicken
3 1/2 servings Tyson Foods Boneless Skinless Chicken Breasts
2 servings Organic Pastures Grade A Raw Whole Milk
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
Weight Training (moderate)
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