gupiao

following: gupiao's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 14 Jan 13

gupiao's Weight History

Before breakfast!

on diet gupiao's own diet losing 0.8 lb a week

actual low was 179.8 weigh in with underwear: after breakfast 9:53 am.

on diet gupiao's own diet losing 2.1 lb a week

	1 serving Nature's Path Organic Pumpkin Flax Plus Granola
	1 serving Fage Total 0% Greek Yogurt (Container)
	2 cups Chow Fun Noodles with Meat and Vegetables
	Weight Training (moderate)
	Exercise machine (moderate)
	Weight Training (moderate)

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

	recorded a weigh in at 174.4 lb.
	recorded a journal and a weigh in at 173.9 lb.
	recorded a weigh in at 175.6 lb.

No recent activity.

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