guillebeaux - Member

guillebeaux

Joined February 2014

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Weight History

Start Weight

233.0 lb

Lost so far: 0 lb

Current Weight

233.0 lb
Performance: losing 0.7 lb a week

Goal Weight

190.0 lb

Still to go: 43.0 lb

guillebeaux's Weight History

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g

A healthy stir fry with broccoli and chicken.

cals: 104kcal | fat: 3.50g | carbs: 19.46g | prot: 1.23g

Flavored with honey, brown sugar and garlic. Simple and delicious.

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

A very delicious and low carb way to enjoy chicken.

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	1 large Scrambled Egg (Whole, Cooked)
	1 coffee cup Coffee with Cream and Sugar
	1 serving Dion's Cheese Toast
	Exercise machine (moderate)
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph