grandma64 - Member

grandma64

Joined February 2013

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Weight History

Start Weight

183.0 lb

Lost so far: 8.0 lb

Current Weight

175.0 lb
Performance: losing 5.3 lb a week

Goal Weight

140.0 lb

Still to go: 35.0 lb

grandma64's Weight History

cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.12g

With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

view complete cookbook

	1 serving Corn King Bacon
	1 serving Wendy's Tomato (1 Slice)
	1/2 serving Garden Cuts Green Leaf Lettuce
	Watching TV/Computer
	Hanging Laundry
	Desk Work