gpsingh - Member

gpsingh

Joined May 2016

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Weight History

Start Weight

180.0 lb

Lost so far: 24.0 lb

Current Weight

156.0 lb
Performance: Steady

Goal Weight

165.0 lb

Still to go: 9.0 lb

gpsingh's Weight History

158

Lighten Up June Challenge: Drop 5 to 10 pounds

cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g

A simple, easy to make healthy vegetable soup.

view complete cookbook

	1 cup Milk (Nonfat)
	0.344 serving Britannia Marie Gold Biscuits
	1 mug Green Tea
	Yard Work (gardening)
	Washing Car
	Sitting