goode3

Start Weight:(28 Dec 15) 177.0 lb
Current Weight:(27 Sep 16) 172.0 lb
Goal Weight:118.0 lb
following: goode3's own diet
performance: losing 0.9 lb a week

FatSecret member since: 03 Dec 12

goode3's Weight History


goode3's Latest Member Challenges

190
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 
  
160
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 


goode3's Buddies

Amy_DeathSword
buddies only
   
goode3 has 1 buddy



Other Related Links

Members


goode3's journal

03 June 2013

Following HCG food guidelines, mostly chicken & fish with vegetables, fruit and Wasa crackers.
on diet goode3's own diet  

26 December 2012

started Atkins for two weeks
on diet goode3's own diet  

goode3's Recent Food & Exercise

goode3's Recent Activity

goode3's Own Activity

goode3 updated their Exercise Diary.
goode3 updated their Exercise Diary.
goode3 updated their Exercise Diary.

goode3's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur commented on mskestrela's Journal Entry.
luluinaix recorded a Weigh In at 146.8 lb.
smoofy123 recorded a Journal Entry and a Weigh In at 156.6 lb.
machaw updated their Food Diary.
SoMuchBS recorded a Journal Entry.
13dias supported XshapeshiftX's Journal Entry.
Grandma Sasha recorded a Weigh In at 175.0 lb.
tomasfarias recorded a Weigh In at 205.0 lb.