goode3

Start Weight:(30 Jul 15) 154.0 lb
Current Weight:(23 Aug 15) 156.0 lb
Goal Weight:118.0 lb
following: goode3's own diet
performance: losing 3.5 lb a week

FatSecret member since: 03 Dec 12

goode3's Weight History


goode3's Latest Member Challenges

190
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 
  
160
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 


goode3's Buddies

Amy_DeathSword
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goode3 has 1 buddy



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goode3's journal

03 June 2013

Following HCG food guidelines, mostly chicken & fish with vegetables, fruit and Wasa crackers.
on diet goode3's own diet  

26 December 2012

started Atkins for two weeks
on diet goode3's own diet  

goode3's Recent Food & Exercise

goode3's Recent Activity

goode3's Own Activity

goode3 recorded a Weigh In at 156.0 lb.
goode3 recorded a Weigh In at 156.5 lb.
goode3 recorded a Weigh In at 158.0 lb.
goode3 recorded a Weigh In at 161.0 lb.

goode3's Buddies

No recent activity.

Other Member Diet Recent Activity

Renan Oliveira Neves commented on domahovski's Journal Entry.
dorindam59 commented on CatHerder's Journal Entry.
KhadeeSuleman updated their Exercise Diary.
swergirl recorded a Weigh In at 197.0 lb.
jazzylittleone supported FatSwatter's Journal Entry.
ChazC recorded a Weigh In at 171.5 lb.
IB John recorded a Journal Entry.
steelelaw1 recorded a Weigh In at 203.0 lb.