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Weight History
showing entries 31 to 35 of 101
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20 November 2012
still have no time to exercise..walking 45 min to an hour a day to work..watching what im eating no more binging on crunchy stuff at night..at least im not gaining ..im still steady under 57 kilos..
Weigh-in:
124.6 lb
lost so far:
26.5 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.8 lb a week
14 November 2012
well..i guess i had a little water weight..weght this morning under 57..so far so good..
Weigh-in:
125.2 lb
lost so far:
25.8 lb
still to go:
0 lb
Diet followed reasonably well
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losing 10.8 lb a week
13 November 2012
its official..i gained 2 kilos im now 57.6 its been very hard to find time to work out with my new job..working 10 am to 830pm three days a week and the rest..10 to 4 pm..one day of sunday that it..dont have enough time for basic jousework duties..shopping.. cooking cleaning..washing..i try waking up early to do some exercise..at least i walk to work 45 min every day minimum..i crave at night my carbs..try to eat healthy carbs..whole weat rusk ,whole grain bread and maybe an apple with honey..sweat cravings honey with whole weat biscuits..this is doing the damage ..im good all day,have my salad at lunch and when it gets 9pm i need to crunch on something..and the wine..need it to relax..i dont mind staying this weight just not gaining any more ..going to try to loose at least 1 kilo..try to stay under 57...
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13 November 2012
Weigh-in:
126.8 lb
lost so far:
24.3 lb
still to go:
1.1 lb
Diet followed reasonably well
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gaining 2.0 lb a week
05 November 2012
i was very bad this weekend..drank too much wine, ate too much carbs..it showed on the scale 56.9 this morning..official weigh in will be recorded after im done with period..went to work out this morning..only time i have to exercise is 7 am..
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