goblue79

Start Weight:(23 Jun 11) 295.0 lb
Current Weight:(23 Jul 14) 301.0 lb
Goal Weight:240.0 lb
following: goblue79's own diet
performance: losing 9.3 lb a week

FatSecret member since: 29 Jun 11

goblue79's Weight History


goblue79's Cookbook

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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goblue79's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

goblue79's Recent Activity

goblue79's Own Activity

goblue79 recorded a Weigh In at 301.0 lb.
goblue79 recorded a Weigh In at 305.0 lb.

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Other Member Diet Recent Activity

sandscooper recorded a Weigh In at 196.9 lb.
ammittai updated their Food Diary.
kristyanne3 supported Hermiones Mom's Journal Entry.
warrenjrose recorded a Weigh In at 208.3 lb.
sngglebnny recorded a Journal Entry.
hoosier436 recorded a Journal Entry and a Weigh In at 310.2 lb.
jmbweb recorded a Weigh In at 138.2 lb.
bensulli recorded a Weigh In at 239.0 lb.