goblue79
Joined June 2011
Posts
141
Following
1
Followers
1
Weight History

Start Weight
313.0 lb
Lost so far: 46.2 lb

Current Weight
266.8 lb
Performance: losing 2.3 lb a week

Goal Weight
240.0 lb
Still to go: 26.8 lb

goblue79's Weight History


Following

FloridaAngel
last weighin: losing 7.0 lb a week Down
   


goblue79's Cookbook

cals: 31kcal | fat: 1.49g | carbs: 2.18g | prot: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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goblue79's Recent Food & Exercise


goblue79's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

goblue79's Recent Activity

goblue79's Own Activity

goblue79 recorded a Weight Entry at 266.8 lb.
goblue79 recorded a Weight Entry at 270.1 lb.
goblue79 recorded a Weight Entry at 273.0 lb.
goblue79 recorded a Weight Entry at 273.5 lb.

Following

FloridaAngel supported Amazonian's Weight Entry.

Other Member Diet Recent Activity

Nancilaw commented on mashelja's Journal Entry.
PMD1220 updated their Food Diary.
bhm1101 recorded a Journal Entry.
Paulina071 recorded a Weight Entry at 105.8 lb.
buntay recorded a Weight Entry at 193.0 lb.
Keilin_4 supported SanBogie's Weight Entry.
luz almazan recorded a Weight Entry at 222.7 lb.
bango1 commented on mashelja's Journal Entry.