goblue79
Joined June 2011
Posts
145
Following
1
Followers
1
Weight History

Start Weight
313.0 lb
Lost so far: 49.4 lb

Current Weight
263.6 lb
Performance: losing 0.6 lb a week

Goal Weight
230.0 lb
Still to go: 33.6 lb

goblue79's Weight History


Following

FloridaAngel
last weighin: gaining 1.8 lb a week Up
   


goblue79's Cookbook

cals: 31kcal | fat: 1.49g | carbs: 2.18g | prot: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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goblue79's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Following

FloridaAngel commented on Moose4's Weight Entry.

Other Member Diet Recent Activity

chesgreen commented on Bluecoaster's Journal Entry.
mamamc7 commented on their Journal Entry.
fluf37 recorded a Weight Entry at 187.0 lb.
M60 recorded a Weight Entry at 167.0 lb.
mellow mel recorded a Weight Entry at 172.0 lb.
Primalkid recorded a Weight Entry at 172.0 lb.
Draglist commented on their Journal Entry.
AmerPro recorded a Weight Entry at 172.0 lb.