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gmdykes56
gmdykes56
Joined May 2017
Posts
11
Following
0
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0
Weight History
Start Weight
271.0 lb
Lost so far:
14.6 lb
Current Weight
256.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
238.0 lb
Still to go:
18.4 lb
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gmdykes56's Weight History
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gmdykes56's Recent Food & Exercise
1/2 serving Thomas' Original English Muffins
2 large Scrambled Egg (Whole, Cooked)
2 servings Maruchan Ramen Noodle Soup - Chicken Flavor
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
