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glodean
glodean
Joined October 2014
Posts
3
Following
0
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Weight History
Start Weight
228.4 lb
Lost so far:
11.2 lb
Current Weight
217.2 lb
Performance:
losing 1.3 lb a week
Goal Weight
187.4 lb
Still to go:
29.8 lb
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glodean's Weight History
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glodean's Recent Food & Exercise
1 tbsp Olive Oil
2 cups shredded Cabbage
1 cup cooked, diced Pork
Weight Training (moderate)
Squats (Legs)
Skipping Rope (Jumping Rope)
view diet calendar
