Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
glapica
glapica
Joined November 2010
Posts
90
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
3.2 lb
Current Weight
174.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
166.0 lb
Still to go:
8.2 lb
Follow
glapica's Weight History
view glapica's complete history
glapica's Cookbook
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook
Other Related Links
Members
Members
Forums
glapica's Recent Food & Exercise
1 serving Publix Greenwise Organic Half & Half
1
mug
Coffee
1/4 serving Maranatha Coconut Almond Butter
Running - 7/mph
Swimming (moderate)
Running - 8/mph
view diet calendar