glamorousjock - Member

glamorousjock

Joined October 2010

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Weight History

Start Weight

145.0 lb

Lost so far: 1.0 lb

Current Weight

146.0 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 11.0 lb

glamorousjock's Weight History

PROTEIN SHAKES THAT TASTE GOOD
I like Pro 5 Vanilla ~ from the Nutrishop ~ 26 g of protein per serving and tastes really good

posted 10 Oct 2011, 14:44

glamorousjock has submitted 1 post

	1 serving walnut cranberry dressing
	1 serving sweet potato chips
	1 serving boneless skinless chicken breast perdue
	Running - 7/mph
	Conditioning exercise (health club)
	Dance (fast step, aerobic)

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.