gingermeerkat - Member

gingermeerkat

Joined October 2011

Posts

176

Following

Followers

Weight History

Start Weight

216.8 lb

Lost so far: 31.3 lb

Current Weight

185.5 lb
Performance: gaining 0.6 lb a week

Goal Weight

200.0 lb

Still to go: 14.5 lb

gingermeerkat's Weight History

30 min. walking

cals: 395kcal | fat: 6.54g | carbs: 67.62g | prot: 18.68g

Jacket potatoes with spinach and cheese.

view complete cookbook

	6 servings the co-operative truly irresistible British pork chipolatas
	1 serving Strawberry Rice
	1 serving Pasta Pot Shots
	Swimming (moderate)
	Walking (moderate) - 3/mph
	Stretching (yoga)

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.