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gingercrack
gingercrack
Joined December 2007
Posts
19
Following
3
Followers
3
Weight History
Start Weight
140.0 lb
Lost so far:
15.0 lb
Current Weight
125.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
5.0 lb
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gingercrack's Weight History
view gingercrack's complete history
Following
llcoolsey
last weighin:
losing 0.7 lb a week
fallingoff
last weighin:
losing 1.3 lb a week
gessler
last weighin:
gaining 0.2 lb a week
gingercrack's Latest Posts
BAD KNEES
I'm rehabbing a knee injury from running on an indo board:
www.indoboard.com
.
It's fun, pretty easy to learn, and it's great for working your core and stabilizing muscles in your legs.
If you're interested, this skateboard shop has a great price on the indoflow kit which has the air cushion AND the roller--this is the setup I would recommend.
www.snapspeed.com
It's cheaper and quieter than a treadmill, and much more fun.
posted
10 Mar 2008, 11:50
gingercrack has submitted 1 post
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gingercrack's Recent Food & Exercise
1/2 serving vinaigrette
2 cups shredded or chopped lettuce
1 oz cheesecake
Bicycling (fast) - 15/mph
Sitting
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