gibby2112 - Member

gibby2112

Joined January 2015

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Weight History

Start Weight

141.0 lb

Lost so far: 8.6 lb

Current Weight

132.4 lb
Performance: losing 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 2.4 lb

gibby2112's Weight History

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

view complete cookbook

	1/4 serving Falize Dark Chocolate 74% Cocoa
	1 patty Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
	1 cup Chicken Tortilla Soup
	Weight Training (Bodybuilding)
	Walking (slow) - 2/mph
	Driving