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18 July 2012

02 July 2012

Weigh-in: 162.0 lb lost so far: 3.0 lb still to go: 37.0 lb Diet followed poorly
   (1 comment) gaining 1.8 lb a week

12 June 2012

One success: went for my first run since breaking my foot
One failure: pigged out on sugary foods this weekend

So Saturday I completely fell off the wagon. Not sure what happened - but I had a cinnamon bun from a local italian bakery for breakfast, followed by their delicious almond and pistachio cookies for lunch. Add in a beer or two and by dinner I was feeling so crappy that I was craving protein. No more carbs for me, thank you very much!

So I did gain back a couple of pounds as a result of retaining water (the carbs plus the monthly timing), but now I'm back on track so the pounds should come back off again pretty easily.

On a great super exciting note, I went for my first run yesterday since breaking my foot back in February!! I was worried that it would hurt or get sore or make it challenging to run, but gave it a try anyway. I only did about a mile and a half because I didn't want to increase mileage too quickly, but it was a great feeling!! I didn't realize just how much I missed running. Can't wait to get back out there (but not today because it is raining).

08 June 2012

Weigh-in: 156.0 lb lost so far: 9.0 lb still to go: 31.0 lb Diet followed reasonably well
   (1 comment) losing 2.3 lb a week

05 June 2012

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