geronimo6921

Start Weight:(09 Sep 12) 222.0 lb
Current Weight:(26 Jul 13) 192.0 lb
Goal Weight:191.0 lb
following: geronimo6921's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Sep 12

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geronimo6921's journal

15 November 2012

This IF (Intermittent Fasting) Diet really works. Using the 5;2 system where I hold down to 600Kc on Sundays and Wednesdays and eat anything I like for ...

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ammazzaferro1 recorded a Journal Entry and a Weigh In at 163.6 lb.
Lo_Mac commented on VeggieJunkie's Journal Entry.
Rfauss recorded a Weigh In at 191.0 lb.
Deb_N supported Yolanda9179's Journal Entry.
myawethinTICself commented on lettygaylor's Journal Entry.
lalalabuff recorded a Journal Entry and a Weigh In at 315.6 lb.
texan79 recorded a Weigh In at 209.0 lb.
Bunches Cream recorded a Weigh In at 197.0 lb.