Start Weight:(09 Sep 12) 222.0 lb
Current Weight:(26 Jul 13) 192.0 lb
Goal Weight:191.0 lb
following: geronimo6921's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Sep 12

geronimo6921's Weight History

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geronimo6921's journal

15 November 2012

This IF (Intermittent Fasting) Diet really works. Using the 5;2 system where I hold down to 600Kc on Sundays and Wednesdays and eat anything I like for ...

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Sugar Waffle supported jojo1956's Weigh In.
BulletProof3 commented on their Journal Entry.
amers80 recorded a Weigh In at 129.4 lb.
Timg2500 recorded a Weigh In at 192.2 lb.
SJWNana replied to ashrabulous's post - Do you eat all your calories?.
Peony1 commented on their Weigh In.
Sweetincense4iam recorded a Journal Entry and a Weigh In at 158.6 lb.
cribbskatherine recorded a Weigh In at 126.0 lb.