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geraldbelton
geraldbelton
Joined January 2011
Posts
67
Following
0
Followers
0
Weight History
Start Weight
253.0 lb
Lost so far:
21.0 lb
Current Weight
232.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
32.0 lb
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geraldbelton's Weight History
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geraldbelton's Recent Food & Exercise
1 serving Granulated Splenda
1/4 serving Total 0% Greek Yogurt
1 tbsp Cream (Half & Half)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
