Date started: 30 Jun 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 253.0 lb
Induction Phase:
01 Oct 12	232.0 lb	Reasonably Well
13 Sep 12	234.0 lb	Reasonably Well
19 Jan 12	220.2 lb	Reasonably Well
05 Jan 12	222.6 lb	Reasonably Well
11 Dec 11	224.0 lb	Reasonably Well
08 Nov 11	229.0 lb	Reasonably Well
28 Oct 11	229.6 lb	Reasonably Well
07 Oct 11	229.8 lb	Reasonably Well
03 Oct 11	230.2 lb	Reasonably Well
27 Sep 11	231.0 lb	Reasonably Well
24 Sep 11	231.6 lb	Reasonably Well
22 Sep 11	232.4 lb	Reasonably Well
18 Sep 11	232.2 lb	Reasonably Well
17 Sep 11	231.8 lb	Reasonably Well
16 Sep 11	232.2 lb	Reasonably Well
15 Sep 11	232.4 lb	Reasonably Well
14 Sep 11	233.2 lb	Reasonably Well
13 Sep 11	233.6 lb	Reasonably Well
12 Sep 11	234.8 lb	Reasonably Well
10 Sep 11	233.6 lb	Reasonably Well
05 Sep 11	233.4 lb	Reasonably Well
31 Aug 11	233.4 lb	Reasonably Well
28 Aug 11	232.4 lb	Reasonably Well
24 Aug 11	236.6 lb	Reasonably Well
22 Aug 11	237.0 lb	Reasonably Well
21 Aug 11	237.4 lb	Reasonably Well
19 Aug 11	238.0 lb	Reasonably Well
18 Aug 11	237.4 lb	Reasonably Well
17 Aug 11	237.6 lb	Reasonably Well
12 Aug 11	238.4 lb	Reasonably Well
11 Aug 11	240.0 lb	Reasonably Well
10 Aug 11	239.2 lb	Reasonably Well
09 Aug 11	240.0 lb	Reasonably Well
01 Aug 11	244.4 lb	Reasonably Well
28 Jul 11	245.8 lb	Reasonably Well
27 Jul 11	246.8 lb	Reasonably Well
26 Jul 11	249.4 lb	Reasonably Well
19 Jul 11	248.2 lb	Reasonably Well
12 Jul 11	249.2 lb	Reasonably Well
07 Jul 11	248.6 lb	Reasonably Well
05 Jul 11	249.6 lb	Reasonably Well
04 Jul 11	250.8 lb	Reasonably Well
03 Jul 11	251.6 lb	Reasonably Well
02 Jul 11	252.2 lb	Reasonably Well
30 Jun 11	253.0 lb	Not Applicable

Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 254.2 lb
30 Jun 11	253.4 lb	Reasonably Well
29 Jun 11	254.8 lb	Reasonably Well
28 Jun 11	255.6 lb	Reasonably Well
22 Mar 11	251.4 lb	Reasonably Well
15 Mar 11	248.8 lb	Reasonably Well
08 Mar 11	249.4 lb	Reasonably Well
01 Mar 11	247.4 lb	Reasonably Well
28 Feb 11	249.0 lb	Reasonably Well
22 Feb 11	248.4 lb	Reasonably Well
21 Feb 11	250.2 lb	Reasonably Well
17 Feb 11	249.6 lb	Reasonably Well
13 Feb 11	251.2 lb	Reasonably Well
12 Feb 11	253.0 lb	Reasonably Well
05 Feb 11	250.6 lb	Reasonably Well
04 Feb 11	252.4 lb	Reasonably Well
01 Feb 11	253.0 lb	Reasonably Well
31 Jan 11	251.4 lb	Reasonably Well
30 Jan 11	251.8 lb	100%
28 Jan 11	252.0 lb	Reasonably Well
27 Jan 11	252.4 lb	Reasonably Well

Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 254.2 lb
24 Jan 11	254.2 lb	Not Applicable

Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 254.2 lb
24 Jan 11	254.2 lb	Reasonably Well