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gemmacobwebs

Start Weight:	(19 May 13) 219.0 lb
Current Weight:	(21 May 13) 214.0 lb
Goal Weight:	180.0 lb

following: Intermitant Fasting
performance: losing 17.5 lb a week

5% = 231 XX COMPLETE XX
10% = 227 XX COMPLETE XX
15% = 223 XX COMPLETE XX
20% = 219 XX COMPLETE XX
25% = 215 XX COMPLETE XX
30% = 211 XX COMPLETE XX
35% = 207 XX COMPLETE XX
40% = 203 XX COMPLETE XX
45% = 199 XX COMPLETE XX 11TH SEPT 2012
50% = 195 XX COMPLETE XX
55% = 190 XX COMPLETE XX
60% = 186 XX COMPLETE XX 24 OCT 2012
65% = 182 XX IN PROGRESS XX
70% = 178
75% = 174
80% = 170
85% = 166
90% = 162
95% = 158
100% = 154

FatSecret member since: 20 Jan 08

gemmacobwebs's Weight History

view gemmacobwebs's complete history

gemmacobwebs's latest member challenges

345

Biggest Loser Challenge (10 Weeks)

status:	Completed
ended:	30 Aug 10
view progress

159

25lb Challenge

status:	Completed
ended:	29 May 09
view progress

view all gemmacobwebs's challenges

gemmacobwebs's buddies

	mhammo on diet Weight Watchers
	last weighin: losing 2.8 lb a week

	ScarletBegonias on diet Atkins
	last weighin: gaining 1.0 lb a week

	SinaiSearle on diet
	last weighin: steady

gemmacobwebs has 3 buddies

gemmacobwebs's latest posts

cambridge is fantastic
im on cambridge and i lost lots. and answer to gnat824. you start to bring your metabolism back up to normal lever before you start to eat normally. this is my second time on the diet and the first time i never gained any weight back and kept it off fine. you just have to follow the diet precisely, however what i believe that happens is that because cambridge is so restrictive that once somebody slips or decides to eat, they go over board and eat what they used too hence gaining there weight back.

posted 28 Oct 2011, 14:12

Dukan Diet is this yogurt allowed??
Can anyone tell me if ACTIVIA VANILLA FAT FREE YOGURT is allowed please Question

posted 03 Aug 2011, 09:30

abs online??
Hello... has anyone done the abs online.. www.theabsonline.com and if so is it worth doing? is it designed for just men. and is it for uk users?? please if anyone can shed any light on this i would be very grateful

posted 29 Apr 2009, 07:13

gemmacobwebs has submitted 3 posts

gemmacobwebs's Recent Food & Exercise

	1 serving yogurt
	1 1/2 tablespoons cream cheese
	1 sandwich steak steak peppered
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph
	Swimming (moderate)

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gemmacobwebs's Recent Activity

gemmacobwebs's own activity

	recorded a weigh in at 214.0 lb.
	recorded a weigh in at 219.0 lb.
	recorded a weigh in at 216.2 lb.
	recorded a weigh in at 212.6 lb.

gemmacobwebs's Buddies

mhammo recorded a weigh in at 227.0 lb.

Other Member Diet Recent Activity

	johnpersico recorded a weigh in at 146.4 lb.
	Chashanse recorded a weigh in at 219.0 lb.
	sshippy recorded a weigh in at 142.1 lb.
	pcottrell recorded a weigh in at 145.8 lb.
	kenny1175 recorded a weigh in at 299.0 lb.
	Re Becca recorded a journal and a weigh in at 204.4 lb.
	flesh84 recorded a weigh in at 155.2 lb.
	captain1ma recorded a weigh in at 243.0 lb.