gemluver - Member

gemluver

Joined May 2011

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Weight History

Start Weight

235.0 lb

Lost so far: 6.5 lb

Current Weight

228.5 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 78.5 lb

gemluver's Weight History

	1 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
	1 serving Milk & Granola Bars - Peanut Butter
	1 serving Honey Greek Yogurt
	Sitting
	Driving
	Walking (slow) - 2/mph