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geekgirl95610

Start Weight:	(17 Jun 12) 168.0 lb
Current Weight:	(27 Jun 12) 163.0 lb
Goal Weight:	140.0 lb

following: You: On a Diet
performance: losing 2.8 lb a week

FatSecret member since: 02 Jan 12

geekgirl95610's Weight History

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geekgirl95610's buddies

	kingkeld on diet kingkeld's own diet
	last weighin: losing 4.9 lb a week

	debraney on diet debraney's own diet
	last weighin: gaining 0.4 lb a week

	mjac1998 on diet Atkins
	last weighin: steady

	tinaanns on diet tinaanns's own diet
	last weighin: losing 0.5 lb a week

geekgirl95610 has 4 buddies

geekgirl95610's latest posts

Finding this hard...
Smile

trainer, I took nutrition and PT classes too. I am finding all this difficult. It has to be more simple as Kingkeld is saying. How can one achieve this without giving up on life? No, I want to be able to have a taco with my family, and a piece of home made chocolate cake my daughter made. I want to enjoy life. "have my cake and eat it to" Other people can, why the heck cant I? not to mention, I dont want to lose my curves. Some of what I'm going through, I'm convinced, has to do with my age and hormones too. I'm almost 50. I dont expect to be a slim size 8 anymore, but I'd like to feel comfortable again. and I dont want to "sag". ew! I think losing slowly is right, and I'm not up for being a weight lifter, or going to the gym and being a slave to working out. Life is short. No one did all this back in the day! I thank you all for your support, and feed back, and suggestions. Smile

really, all of you. Thank you for the time, and support. it's huge in getting to the goal, for me that means weighing 20-25 lbs less by November for my daughters wedding. My ex and his g/f will be there and damn if I better look good! lol (even if its just for my own self confidence. Smile

posted 27 Jun 2012, 18:45

Finding this hard...
I guess I don't understand foods, and the body. sugar, Insulin, BSL (blood sugar levels) highs and lows. Eating right, eating healthy, eating with in the RDA, getting my physical activity. why can't I lose the extra weight? Do I really have to eat 500 calories and exercise to burn 500 more? just to lose the weight? That's crazy! I wouldn't be able to keep that up! I want to be a size 8 again, This is crazy, I don't know how to get back to what I used to weigh...

posted 18 Jun 2012, 16:53

new and looking for a buddy
hi, I'm new too, would love to have a buddy Smile

posted 03 Jan 2012, 17:45

geekgirl95610 has submitted 3 posts

geekgirl95610's journal

(1 comment)

04 June 2012

okay, I'm stuck at this weight. I'm not very active, and I dont want to be. I'm not motivated. How do I get unstuck when I'm not motivated? I feel like ...

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15 February 2012

I dont eat anything with zero calories, everything is good for me. I eat within the RDA of my calories and the only thing I'm not doing, is getting the ...

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geekgirl95610's Recent Food & Exercise

	1 serving glucerna shake
	1/2 cup cottage cheese
	1 breast, bone and skin removed steamed chicken breast
	Weight Training (moderate)
	Weight Training (moderate)
	Yard Work (gardening)

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geekgirl95610's Recent Activity

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geekgirl95610's Buddies

kingkeld commented on their journal.

You: On a Diet Recent Activity

	Johanne updated their Food Diary.
	baahtungnoi recorded a weigh in at 185.0 lb.
	ryansmom recorded a weigh in at 217.0 lb.
	LisaGilkison recorded a weigh in at 290.0 lb.
	moll24 recorded a weigh in at 140.0 lb.
	MBB52 recorded a weigh in at 118.0 lb.
	larrylee recorded a journal and a weigh in at 354.0 lb.
	4deenie recorded a weigh in at 216.5 lb.