gannas

Start Weight:(15 Nov 10) 280.0 lb
Current Weight:(19 Oct 13) 270.0 lb
Goal Weight:200.0 lb
following: gannas's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Nov 10

gannas's Weight History


gannas's Latest Member Challenges

285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 
 


gannas's Buddies

ladyostara
last weighin: losing 0.8 lb a week Down
   
gannas has 1 buddy



Other Related Links

Members


gannas's journal

01 December 2010

Reducing RDI to 2600 from 2800. It seems that 2800 is good for maintenance... now trying to find the point where I see continuing weight loss.
on diet gannas's own diet  

25 November 2010

post turkey
on diet gannas's own diet  

gannas's Recent Food & Exercise

gannas's Recent Activity

gannas's Own Activity

No recent activity.

gannas's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported Alnona's Journal Entry.
Kearsen updated their Exercise Diary.
genedougherty commented on extreme170's Journal Entry.
dshatz98 updated their Food Diary.
MPSARGE and debrafrederick are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kari29 supported ladygdl's Weigh In.
extreme170 commented on their Journal Entry.