gannas

following: gannas's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Nov 10

gannas's Weight History

286

I'm Losing 10 lbs. by Christmas Challenge

	ladyostara on diet ladyostara's own diet
	last weighin: losing 0.8 lb a week

gannas has 1 buddy

Reducing RDI to 2600 from 2800. It seems that 2800 is good for maintenance... now trying to find the point where I see continuing weight loss.

on diet gannas's own diet

post turkey

on diet gannas's own diet

	3 oz , boneless, raw Fried Pork
	1 extra large egg scrambled egg w/cheese
	1 large croissant Croissant
	Desk Work
	Desk Work
	Desk Work

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