Start Weight:(15 Nov 10) 280.0 lb
Current Weight:(19 Oct 13) 270.0 lb
Goal Weight:200.0 lb
following: gannas's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Nov 10

gannas's Weight History

gannas's Latest Member Challenges

  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress

gannas's Buddies

last weighin: losing 0.8 lb a week Down
gannas has 1 buddy

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gannas's journal

01 December 2010

Reducing RDI to 2600 from 2800. It seems that 2800 is good for maintenance... now trying to find the point where I see continuing weight loss.
on diet gannas's own diet  

25 November 2010

post turkey
on diet gannas's own diet  

gannas's Recent Food & Exercise

gannas's Recent Activity

gannas's Own Activity

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gannas's Buddies

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Other Member Diet Recent Activity

KatTayle commented on their Journal Entry.
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Stephanie328 updated their Exercise Diary.
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wdpropertygroup recorded a Weigh In at 100.0 lb.
ohnanny commented on their Journal Entry.
i7akova updated their Exercise Diary.