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furmo4742
furmo4742
Joined October 2022
Posts
7
Following
1
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
6.0 lb
Current Weight
184.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
24.0 lb
Follow
furmo4742's Weight History
view furmo4742's complete history
Following
bonnymom1982
last weighin:
gaining 2.2 lb a week
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furmo4742's Recent Food & Exercise
1
serving
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
10
medium spears
Cooked Asparagus (from Fresh)
1 cup shredded or chopped Lettuce
Cleaning
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
