frogssss1

following: frogssss1's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Apr 12

frogssss1's Weight History

cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g

The tasty sauce makes this baked chicken tender and delicious.

cals: 319kcal | fat: 3.67g | carbs: 62.34g | prot: 12.88g

A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.

view complete cookbook

	1 serving greek salad
	2 cups water
	1 tbsp Margarine (Vegetable Oil, 20% Fat Without Salt)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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