francelirocha

Start Weight:(28 Jan 13) 136.7 lb
Current Weight:(21 Jul 16) 146.6 lb
Goal Weight:130.1 lb
following: francelirocha's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Jan 13

francelirocha's Weight History


francelirocha's Buddies

Edu - Compulsao Alimentar
last weighin: losing 2.6 lb a week Down
 
manoela campos
last weighin: gaining 0.6 lb a week Up
Kessya Leite
last weighin: losing 0.5 lb a week Down
 
tarekm
buddies only



Other Related Links

Members


francelirocha's journal

21 July 2016

Olistat ajudando a emagrecer !

29 June 2016

Ainda não me pesei, mas estar de ferias e fazer passeios estilo "mochileiros" é uma ótima opção de bons exercícios. 3 horas de caminhas praticamente haha

francelirocha's Recent Food & Exercise

francelirocha's Recent Activity

francelirocha's Own Activity

francelirocha commented on Tradutora's Journal Entry.
francelirocha and Edu - Compulsao Alimentar are now buddies.

francelirocha's Buddies

manoela campos recorded a Weigh In at 169.3 lb.
Edu - Compulsao Alimentar commented on their Journal Entry.
Kessya Leite supported Maikson's Journal Entry.

Other Member Diet Recent Activity

Las Vegas Linda recorded a Weigh In at 215.0 lb.
Diablo360x replied to annieh60630's post - Walking in place.
the_scientist recorded a Weigh In at 188.5 lb.
ranhinrichs updated their Food Diary.
Annba recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Carolina Esteve recorded a Weigh In at 110.2 lb.
Rosemary Derbyshire commented on their Journal Entry.