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floristflo
floristflo
Joined February 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
252.0 lb
Lost so far:
11.0 lb
Current Weight
241.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.0 lb
Still to go:
87.0 lb
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floristflo's Weight History
view floristflo's complete history
floristflo's Cookbook
cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread
A yummy and simple banana bread that kids will love.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
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floristflo's Recent Food & Exercise
1 serving Heinz Baked Beans
1.429 servings Tesco Finest Classic Lamb Moussaka
1 serving PG tips Tea with Semi-Skimmed Milk & 1 Sugar
Sitting
Desk Work
Walking (moderate) - 3/mph
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