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flbeachbum
flbeachbum
Joined August 2010
Posts
3
Following
0
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0
Weight History
Start Weight
145.0 lb
Lost so far:
5.0 lb
Current Weight
140.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
135.0 lb
Still to go:
5.0 lb
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flbeachbum's Weight History
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flbeachbum's Recent Food & Exercise
1 serving Betty Crocker Au Gratin Cheesy Potatoes
1 medium fillet Baked or Broiled Salmon
2 cocktails Rum and Cola
Running - 6/mph
Sitting
Weight Training (moderate)
view diet calendar