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Food database and calorie counter Source: Generic

Rum and Cola

Nutrition Facts
Serving Size 1 cocktail
 
Amount Per Serving
Calories from Fat 1
Calories 154
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 27mg  
Total Carbohydrate 15.32g 5%
  Dietary Fiber 0.2g 1%
  Sugars 12.87g  
Protein 0.17g  
 
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: rum with cola-type drinks such as Coke, Coca Cola, Pepsi, RC Cola
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
Carbohydrates, 15.32g (97%) Fat, 0.11g (2%) Protein, 0.17g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
154
Fat
0.11g
Carbs
15.32g
Protein
0.17g
There are 154 calories in 1 cocktail of Rum and Cola.
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz (no ice) 22
100 g 73
1 cocktail 154

Related Types of Rum:

Rum
Hot Buttered Rum
Rum (90 Proof)
Rum Cooler
Bacardi Superior Rum
  view more rum nutritional info

Related Types of Cocktails:

Margarita
Martini
Mojito
Frozen Margarita
Gin and Tonic
  view more cocktails nutritional info
Other Related Foods
Alcohol

See Also:

Cola or Pepper Soda (with Caffeine, with Aspartame)
Cola Soda (Without Caffeine)
Cola Soda (with Higher Caffeine)
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)
  view more results

Contains these Ingredients:

31 g Lime juice (unsweetened, canned or bottled)
42 g Alcoholic beverage (80 proof, gin rum vodka whiskey)
139 g Cola soda (with caffeine)
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Recently Eaten By:

flynhincal
on 19 July 2014
RetiredDave
on 21 July 2014
kilna
on 17 July 2014
Radboard
on 19 July 2014

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