fizx12
Joined September 2010
Posts
8
Following
0
Followers
1
Weight History

Start Weight
245.0 lb
Lost so far: 6.0 lb

Current Weight
239.0 lb
Performance: losing 1.5 lb a week

Goal Weight
280.0 lb
Still to go: 41.0 lb

fizx12's Weight History


fizx12's Cookbook

cals: 85kcal | fat: 1.55g | carbs: 16.45g | prot: 1.82g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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Other Member Diet Recent Activity

dinky18337 joined group 50's with 25-50 lbs to Lose.
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LadyArwyn recorded a Weight Entry at 219.4 lb.
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Kathytnt commented on their Journal Entry.
SeanKelly supported Tony Sparks's Journal Entry.