Start Weight:(14 Sep 10) 245.0 lb
Current Weight:(05 Jun 14) 239.0 lb
Goal Weight:280.0 lb
following: fizx12's own diet
performance: losing 1.5 lb a week

FatSecret member since: 14 Sep 10

fizx12's Weight History

fizx12's Cookbook

cals: 85kcal | fat: 1.55g | carbs: 16.45g | prot: 1.82g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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Other Member Diet Recent Activity

Reifer recorded a Journal Entry and a Weigh In at 205.0 lb.
Sugar Waffle supported peterpahl's Journal Entry.
BulletProof3 commented on their Journal Entry.
philmck commented on BulletProof3's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
arnphawk submitted a diet Tip.
ascandura recorded a Weigh In at 139.4 lb.
skwhite recorded a Journal Entry.