fizx12

Start Weight:(14 Sep 10) 245.0 lb
Current Weight:(05 Jun 14) 239.0 lb
Goal Weight:280.0 lb
following: fizx12's own diet
performance: losing 1.5 lb a week

FatSecret member since: 14 Sep 10

fizx12's Weight History


fizx12's Cookbook

cals: 85kcal | fat: 1.55g | carbs: 16.45g | prot: 1.82g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

Other Related Links

Members


fizx12's Recent Food & Exercise

fizx12's Recent Activity

fizx12's Own Activity

No recent activity.

fizx12's Buddies

No recent activity.

Other Member Diet Recent Activity

Sonny1523 updated their Food Diary.
billtech66 updated their Food Diary.
deaby16 supported Draglist's Journal Entry.
DetroitSteve recorded a Weigh In at 206.8 lb.
BeGracious commented on CatHerder's Journal Entry.
NatashaChiara supported HCB's Journal Entry.
syndi55 commented on CatHerder's Journal Entry.
Instantcrazy commented on their Journal Entry.