fitpetite

Start Weight:(15 Jun 13) 124.3 lb
Current Weight:(14 Jan 14) 105.8 lb
Goal Weight:105.8 lb
following: fitpetite's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Aug 12

fitpetite's Weight History



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What's your biggest problem or frustration losing weight?
1. weight fluctuations. i'm sure i'm eating right, exercizing, ecc.. WHY that weight gain on the scale this morning? i know fluctuations are normal, but they drive me crazy anyway.
2. starvation/binge eating...
3. i fear that my metabolism may slow down. i'm counting calories, and i haven't seen any weight loss in two weeks (1250-1300 kcal a day, running 4-5 times a week). is it already slowing down? i can't eat less than this... i'd be famished and i'd end up binge eating!
4. i'm worried because this discouragement, this bad mood, could lead me to give up. i should think about how far i've already got, and cheer up (3 kilos gone, yeeeey), but i'm so sad...
5. how much should i be eating to mantain this weight/lose 1-3 more kilos?
posted 06 Aug 2012, 10:16
fitpetite has submitted 1 post

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fitpetite's journal

20 December 2013

goal weight!!! feels good :)
on diet fitpetite's own diet  

30 October 2012

2 horrible weeks, then one good week (strict diet + 5 running trainings), and now i'm back to my previous weight. i ran yesterday and this morning, now ...
on diet fitpetite's own diet  losing 0.2 lb a week

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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