Start Weight:(30 Oct 13) 182.0 lb
Current Weight:(30 Oct 13) 182.0 lb
Goal Weight:185.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.1 lb a week

I am a fitness professional, 90 day challenge promoter, motivation speaker, father of two and live the lifestyle of fitness and health. I am passionate about fitness and helping others change theirs through making positive progressive advancement. Please friend me and/or follow me on Facebook and Twitter @fitnessmajor, and Good luck to all on there journey

FatSecret member since: 16 Aug 11

fitnessmajor's Weight History

fitnessmajor's Buddies

last weighin: losing 0.3 lb a week Down
Aretha Gillis
buddies only
not sharing weight
buddies only

Other Related Links


Low Carb High Protein (MD Diet)

fitnessmajor's Groups

fitness major life and prosperity forum
Weight loss, muscle gain, rehabilitation, nutrition, supplements, training designs. Knowledge based solutions

low self esteem but changing it
for people who suffer from low self esteem but are trying to overcome their body image issues.

Resolve Lifestyle Concierges
We all know that our minds can create or destroy what we are and what we want to become.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

fitnessmajor's Recent Activity

fitnessmajor's Own Activity

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Other Member Diet Recent Activity

spiritspell commented on jmb3450's Journal Entry.
Gosele recorded a Weigh In at 122.1 lb.
m3m0ry21 recorded a Weigh In at 189.4 lb.
zarfld recorded a Weigh In at 202.2 lb.
ResHusky supported julie1872's Weigh In.
rosatyria recorded a Weigh In at 175.9 lb.
ElleDubbs recorded a Weigh In at 111.0 lb.
Annel Tenorio-Tello recorded a Journal Entry and a Weigh In at 120.0 lb.