fitnessmajor

Start Weight:(30 Oct 13) 182.0 lb
Current Weight:(30 Oct 13) 182.0 lb
Goal Weight:185.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.1 lb a week

I am a fitness professional, 90 day challenge promoter, motivation speaker, father of two and live the lifestyle of fitness and health. I am passionate about fitness and helping others change theirs through making positive progressive advancement. Please friend me and/or follow me on Facebook and Twitter @fitnessmajor, www.blogtalk.com/fitnessmajor and www.bodybyvi.com/fitnessmajor.... Good luck to all on there journey

FatSecret member since: 16 Aug 11

fitnessmajor's Weight History


fitnessmajor's Buddies

Luvlei22
last weighin: losing 0.3 lb a week Down
 
Aretha Gillis
buddies only
GorgeousOne8020
not sharing weight
 
sunshine903
buddies only


fitnessmajor's Cookbook

cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


fitnessmajor's Groups

fitness major life and prosperity forum
Weight loss, muscle gain, rehabilitation, nutrition, supplements, training designs. Knowledge based solutions

low self esteem but changing it
for people who suffer from low self esteem but are trying to overcome their body image issues.

Resolve Lifestyle Concierges
We all know that our minds can create or destroy what we are and what we want to become.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

fitnessmajor's Recent Activity

fitnessmajor's Own Activity

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fitnessmajor's Buddies

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Other Member Diet Recent Activity

Chris5050 recorded a Weigh In at 205.0 lb.
Chulicge recorded a Weigh In at 203.7 lb.
mdatek commented on their Weigh In.
gingin40 updated their Exercise Diary.
erink78 commented on their Journal Entry.
glen commented on City-Girl's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
notelaine commented on glen's Journal Entry.