fitnessmajor
Joined August 2011
Posts
5
Following
9
Followers
7
Weight History

Start Weight
196.0 lb
Lost so far: 0 lb

Current Weight
196.0 lb
Performance: Steady

Goal Weight
187.0 lb
Still to go: 9.0 lb
I am a fitness professional, 90 day challenge promoter, motivation speaker, father of two and live the lifestyle of fitness and health. I am passionate about fitness and helping others change theirs through making positive progressive advancement. Please friend me and/or follow me on Facebook and Twitter @fitnessmajor, www.blogtalk.com/fitnessmajor and www.bodybyvi.com/fitnessmajor.... Good luck to all on there journey

fitnessmajor's Weight History


Following

ATrueStarGoddess
last weighin: losing 0.1 lb a week Down
 
Luvlei22
last weighin: losing 0.3 lb a week Down
Aretha Gillis
only visible to followers
 
MO3-Brittney
last weighin: losing 0.2 lb a week Down


fitnessmajor's Cookbook

cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


fitnessmajor's Recent Food & Exercise


fitnessmajor's Groups

fitness major life and prosperity forum
Weight loss, muscle gain, rehabilitation, nutrition, supplements, training designs. Knowledge based solutions

low self esteem but changing it
for people who suffer from low self esteem but are trying to overcome their body image issues.

Resolve Lifestyle Concierges
We all know that our minds can create or destroy what we are and what we want to become.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

fitnessmajor's Recent Activity

fitnessmajor's Own Activity

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Following

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Other Member Diet Recent Activity

zbn recorded a Weight Entry at 185.6 lb.
siavashkharasi supported Sarah1950's Journal Entry.
lynnmead1963 recorded a Journal Entry.
Horseshu1 commented on psychade's Weight Entry.
3953491 recorded a Weight Entry at 215.0 lb.
Lillan4 recorded a Weight Entry at 197.3 lb.
sohck recorded a Weight Entry at 154.8 lb.
paulmartindc recorded a Weight Entry at 216.8 lb.